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Making wonderful Food
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Effortless Breakfasts: Make Overnight Oats the Night Before

1/12/2023

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If you're a busy mom, you know how hard it can be to find time to make a healthy breakfast in the morning. That's where make-ahead overnight oats recipes come in. These recipes allow you to prepare your breakfast the night before, so all you have to do in the morning is grab your jar of oats and go.
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Overnight oats are a healthy and convenient breakfast option because they're high in fiber, protein, and healthy fats. They're also very customizable, so you can add your favorite ingredients to suit your taste.

To make overnight oats, all you need is a jar, some oats, and your choice of liquid (such as almond milk, coconut milk, or yogurt). You can also add in any mix-ins you like, such as fruit, nuts, seeds, and spices. Simply mix everything together in a jar, put the lid on, and refrigerate overnight. In the morning, the oats will have absorbed the liquid and become soft and creamy.
Here are four delicious make-ahead overnight oats recipes to try:
  1. Blueberry Lemon Overnight Oats: In a jar, combine 1/2 cup oats, 1/2 cup blueberries, 1/2 cup almond milk, 1/4 cup Greek yogurt, 1 tablespoon chia seeds, 1 teaspoon honey, and the zest of 1 lemon. Mix well and refrigerate overnight. In the morning, top with a drizzle of honey and a few more blueberries.
  2. Peanut Butter Banana Overnight Oats: In a jar, combine 1/2 cup oats, 1/2 mashed banana, 1/2 cup almond milk, 1/4 cup Greek yogurt, 1 tablespoon chia seeds, 1 tablespoon peanut butter, and a sprinkle of cinnamon. Mix well and refrigerate overnight. In the morning, top with a drizzle of honey and a few slices of banana.
  3. Strawberry Cheesecake Overnight Oats: In a jar, combine 1/2 cup oats, 1/2 cup strawberries, 1/2 cup almond milk, 1/4 cup Greek yogurt, 1 tablespoon chia seeds, 1 teaspoon honey, and 1 tablespoon cream cheese. Mix well and refrigerate overnight. In the morning, top with a few more strawberries and a sprinkle of graham cracker crumbs.
  4. Maple Pecan Overnight Oats: In a jar, combine 1/2 cup oats, 1/2 cup almond milk, 1/4 cup Greek yogurt, 1 tablespoon chia seeds, 1 tablespoon pecans, 1 teaspoon maple syrup, and a sprinkle of cinnamon. Mix well and refrigerate overnight. In the morning, top with a drizzle of maple syrup and a few more pecans.
These overnight oats recipes are just a starting point. You can get creative and add in any mix-ins you like. Try adding in a spoonful of cocoa powder for a chocolatey twist, or mix in some protein powder for an extra boost of protein. The possibilities are endless!
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I hope these overnight oats recipes inspire you to try something new for breakfast. With a little planning and preparation, you can have a healthy and delicious breakfast waiting for you in the morning.

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